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Lean Muscle Builder - Home/Gym - 4 weeks

$25.50 $50.99

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Lean Muscle Builder - Home/Gym - 4 weeks
Lean Muscle Builder - Home/Gym - 4 weeks
Lean Muscle Builder - Home/Gym - 4 weeks
Lean Muscle Builder - Home/Gym - 4 weeks
Lean Muscle Builder - Home/Gym - 4 weeks
Description
Want to Build Lean and Strong Muscle Mass? You have come to the right place. This program is specifically designed to build muscle, improve strength and increase your power!  Ideal for males and females looking to take your body and strength to the next level while improving your health.
You will be training in confidence with this one!   
What's in it?

Lean Muscle Builder Program (Home or Gym)

- Fitness Program

- Video Tutorials

- Calorie & Macronutrient Calculator

- Meal Plan

- Supplement Guide

Lean Muscle Builder Recipe Pack

- 12 Amazing Recipes

- Meal Planner

- Shopping List

- Nutritional Information

- My Fitness Pal Barcode

Progress Diary

-Training & Macro Tracker

- Meal Planner

-Lifestyle Diary

-Progress recorder

Habit Transformation Program / BONUS*

- Learn healthy habits to create an easier and happy lifestyle for long term success

Fit Food Recipe Book / BONUS*

-Choose 1 Recipe Pack from our Fit Food Collection for FREE

- Options: Vegan, Vegetarian and Meat Eaters 

-All include: Breakfast, Lunch, Dinner, Treats and Smoothies

Download Instructions

-Once you have placed your order you will receive a confirmation email from us "MADE IT health and fitness" 

-A separate email will arrive shortly after with title "SendOwl Downloads"

(This is your Program)

-Open up your message and click the link provided

-Once opened, you will see all documents to download straight away. 

-You have 1 month to download your documents before your link expires so make sure you remember to download them all at once. 

-If your email from SendOwl hasn't arrived, please check all your inbox's including Junk Mail. 

 

Equipment for home

The in-home workout programs can be just as effective as a studio session. You might find that it’s easier to fit home workouts into your busy schedule.
Dedicate a space for for workout’s and make it yours!

All you will need for your in-home workout programs are just 3 types of equipment.


1-Kettle bell. When choosing a kettle you may need to grab two types of resistance. I personal use a lighter resistance for all my core and upper body and a heavier resistance for my lower body.

2-Training mat (optional) If you want you can use a training mat. If you don’t- that is completely fine, use a sweat towel and go for it! 

3-Your body weight! That’s right, your body weight is an amazing tool to use to power you through all the workouts.
Lean Muscle Builder - Home/Gym - 4 weeks
Lean Muscle Builder - Home/Gym - 4 weeks
Lean Muscle Builder - Home/Gym - 4 weeks
Lean Muscle Builder - Home/Gym - 4 weeks
Lean Muscle Builder - Home/Gym - 4 weeks
Lean Muscle Builder - Home/Gym - 4 weeks
Lean Muscle Builder - Home/Gym - 4 weeks
Lean Muscle Builder - Home/Gym - 4 weeks
Lean Muscle Builder - Home/Gym - 4 weeks
Lean Muscle Builder - Home/Gym - 4 weeks
Lean Muscle Builder - Home/Gym - 4 weeks
Lean Muscle Builder - Home/Gym - 4 weeks
Lean Muscle Builder - Home/Gym - 4 weeks
Lean Muscle Builder - Home/Gym - 4 weeks
Lean Muscle Builder - Home/Gym - 4 weeks
Lean Muscle Builder - Home/Gym - 4 weeks
Lean Muscle Builder - Home/Gym - 4 weeks
Lean Muscle Builder - Home/Gym - 4 weeks
Lean Muscle Builder - Home/Gym - 4 weeks
Lean Muscle Builder - Home/Gym - 4 weeks